


Coffe
Nutritionally complete, satiating, energetic and healthy shake

Pour 300ml of water
Add 60g of FONAN (2 scoops)
Shake for 10 seconds!
Ingredients

Rice, peas and milk

Spirulina, blueberries, ginger, chia, flax, maca and baboba

Plant extracts such as olive leaf, grape seed, pomegranate, green tea, grapefruit, grape pomace, red grape, orange

Adaptogens: maca and ginger. Digestive enzymes: lactase, amylase, cellulase, lipase, and protease.

Chia and flax

Probiotics: inulin, banana, and oats. Prebiotics: Lactobacillus acidophilus and Lactobacillus rhamnosus

Inulin, chia, oats, blueberry, banana and tapioca

Potassium, calcium, chloride, phosphorus, magnesium, iron, zinc, copper, manganese, selenium, chromium, molybdenum and iodine

Vitamin A, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Vitamin B1, Vitamin B2, Vitamin B6, Vitamin B12, Folate, Biotin, Pantothenic Acid, Niacin, Thiamin, Riboflavin and Folic Acid
FONANFANS
- Pour 350ml of cold water or milk into the shaker.
- Add 2 scoops of FONAN.
- Shake for 10 seconds.
You can also calculate your personalized FONAN dosage in the "How it Works" section.
Each FONAN package includes 1200g jars of the selected flavors.
You can also add the FONAN shaker for just €3 (you'll see the option to add it to your order in your shopping cart).
FONAN is recommended for breakfast, lunch, snacks, and dinner. In the How It Works section, we recommend a personalized FONAN serving size based on your intended use.
As a company committed to social and environmental responsibility, we work with suppliers who follow sustainable practices and guarantee fair and safe working conditions. We prioritize local ingredients from Spain and strategically source internationally. FONAN produces 6 times fewer emissions than a nutritionally equivalent breakfast. FONAN uses sustainable packaging to reduce our carbon footprint; with a triple layer of natural cellulose, biodegradable film, and FSC-certified paper.
FONAN provides you with the ideal amount of calories you should consume per meal. To obtain your ideal dose depending on whether you want to lose weight or gain weight, go to our 'How it works' section where we will recommend the perfect portion for you.
Just like a plate of food, depending on the amount you eat, you can meet your calorie, protein, etc. goals. FONAN is a perfect option to be able to take an optimal calorie dose based on your goal.
Cheap, that's for sure! Between €1 and €1.40 for lunch/breakfast. In the "How it works" section, we recommend a personalized portion, which is why the price varies depending on the person. Our company was founded with the philosophy of helping as many people as possible. We barely make a profit; our goal is to reach as many people as possible.
Our smoothie was created with a philosophy: improving people's health. Every decision we make revolves around this fundamental pillar. The smoothie has been designed by renowned nutritionists such as Veronica Garcia Cuadrado. We meet the highest quality standards and follow the recommendations of the world's most prestigious health institutions, including the Spanish Medical Association and the World Health Organization.
Composed of natural and carefully selected ingredients to offer an optimal macro and micronutrient structure, we have also included superfoods such as spirulina, guarana, and maca, which offer functionalities such as supporting cognitive performance, and are anti-inflammatory and antioxidant.
Our slow-digesting ingredients create a feeling of satiety that lasts 5-6 hours.
The different proteins are easily digested but generate a feeling of satiety in our body that lasts for hours.
Furthermore, all the carbohydrates in our formula are considered slow-digesting, which will prevent glucose spikes during digestion.
At FONAN, we value a balanced and varied diet that provides the necessary nutrients. However, we understand that the task of shopping, meal planning, cooking, and cleaning can be challenging at times. That's why we've created an alternative that offers all your nutrients quickly and conveniently. Our solution is designed to fully meet your nutritional needs, avoiding problems such as underconsumption, overconsumption, or unhealthy eating, as well as skipping meals, which can lead to vitamin deficiencies. At FONAN, we make sure this worry disappears.
In fact, some people have. However, we understand that the social aspect of having a "traditional" meal with friends and family, or having a variation in your diet, is also important. Find balance and enjoy FONAN as much as you want.
Because there's nothing faster and healthier that keeps your body functioning perfectly for 4-6 hours without you feeling hungry. You'll save a lot of time, it's very healthy, good for the environment, and the most economical food option in the world. The biggest advantage of our products is that you have complete control over your daily calorie intake. It's very easy to carry, fitting into a minimal amount of space in your backpack and even your pocket. Perfect to accompany you at work, on the beach, at the gym, or in the mountains; ideal for athletes, students, and workers who spend long hours in the office.