By nutritious smoothies we mean those that are healthy due to their high amount of natural foods that they contain and that provide us with energy and vitamins to face the difficulties of everyday life.
In this article, we'll provide you with 5 simple recipes for healthy and nutritious smoothies. Let's get started!
1. Apple and chia
It is a perfect option to protect our heart, combat constipation, and prevent cardiovascular problems.
2. Avocado and cocoa
It's an incredible option for getting energy quickly and staying healthy. Avocado is a source of vitamin E and provides a good amount of healthy fats.
3. Banana, oats, cinnamon and almonds
Bananas are a great source of potassium and energy, as they are a carbohydrate, just like oats. Cinnamon is a powerful antimicrobial, and almonds provide us with healthy fats and proteins.
4. Coconut and strawberries
Little to add to this mix: an incredible and healthy flavor thanks to the fact that coconut is a food rich in healthy fats, while strawberry is an antioxidant.
5. Natural Fonan Energy
At Fonan we've prepared a smoothie that's both filling and healthy, and provides energy quickly and easily so you can get the most out of your daily routine.
If you don't know which flavor to choose between Coffee, chocolate y vanilla, We recommend you try the pack degustación at a really reduced price.