Verónica nuestra nutricionista, te resuelve tus dudas

Verónica our nutritionist, solves your doubts

How was Fonan created?

At the beginning of Fonan's history, I had the pleasure of meeting Andrés and Alfonso, its creators, at a conference on food. They told me a little about the project they were trying to carry out and asked my opinion about it as a nutritionist.

We spent more than two years working together making changes and tests to carry out a recipe never created that was nutritionally complete and satisfied all the customer's needs. Being endorsed by many professionals in the nutrition and food sector, it was decided that Fonan had the optimal nutritional properties to go on the market.

What are the benefits of Fonan?

Fonan is easy to prepare and consume. It's the ideal solution for those who have a busy lifestyle or simply don't have a lot of time to prepare meals.

It is a satiating, energetic and natural product. given that. Thanks to its slow-digesting components, such as oats, which help you stay all morning without hunger and without fatigue.

Additionally, Fonan is designed to provide a specific amount of nutrients in a controlled portion, helping to maintain proper balance in the diet.

The biggest benefit to highlight is that Fonan is formulated to contain a balanced combination of proteins, carbohydrates, healthy fats, essential vitamins and minerals, which helps meet daily nutritional needs.

How is it recommended to take it?

Ideally, Fonan should be consumed with cold water, but it is also designed so that it can be mixed with any drink such as milk, both dairy and vegetable.

Fonan has a counter that tells you the ideal amount you should take according to your weight, your height and your physical activity, as well as whether your goal is to gain weight, maintain it or lose it. This counter is the ideal complement to the smoothie, since it means that each person can have their personalized portion to keep track of a balanced diet.

Can Fonan only be consumed for breakfast?

Fonan was created as a convenient and nutritious option, to provide a balanced combination of essential nutrients.

Breakfast is an important meal, as it helps jump start the metabolism and provides energy to start the day. Fonan is a quick alternative for those who are short on time, plus, being designed to be consumed in the morning, it contains a balanced combination of macronutrients and does not contain added sugars. In addition, its main ingredient is fiber, which helps maintain satiety and proper digestion.

However, it is important to note that breakfast is not the only option to consume Fonan. You can enjoy it as a quick and balanced meal or lunch option.

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