Frequent questions

What is FONAN? What is it for?

FONAN is a revolutionary food in the food industry. Created from natural and healthy ingredients, it provides all the necessary nutrients to guarantee a complete breakfast in a few seconds.


How is it consumed?
FONAN is food in the form of a smoothie and drinkable. It can be mixed with water or milk. Its main characteristics: satiating, energetic and natural.


  • Pour 350ml of cold water or milk into the shaker

  • Add 2 scoops of FONAN

  • Shake for 10 seconds

You can also calculate the personalized dose of FONAN in the "Counter" section, in the "Learn more" menu.

At what time of day is it advisable to take FONAN?
It is best to take it for breakfast but it is also suitable for lunches or meals. In the case of dinner, it is recommended to take the vanilla or chocolate flavor before the coffee flavor, since its caffeine dose could interfere with optimal sleep.

Does FONAN give you energy?
Exact! Thanks to its natural ingredients, such as guarana, FONAN provides you with the necessary energy to face the day without fatigue.


What flavor does it have? Is it heavy on the stomach?
FONAN is perfectly diluted so that the intake is as simple as possible and so that it is not at all heavy on the stomach.

What is your nutritional information?
Energy value per 100g: 1,545kJ / 366kcal
Fat: 6 grams, of which 1.1 grams are saturated
Carbohydrates: 48 grams, of which 15 are sugars
Dietary fiber: 26 grams
Proteins: 26 grams
Salt: 0.46 grams


Which ones are your ingredientes?
Arla protein
rice protein
pea protein
Lactose-free skimmed milk
Olive oil powder
guarana extract
xanthan gum
Vitamin Blend: Vitamin C, Vitamin E, Vitamin B3, Vitamin A, Vitamin B5, Vitamin D, Vitamin B2, Vitamin BI, Vitamin B8, Vitamin B9, Vitamin B12


Is FONAN a sustainable product? Do you respect the environment?
Thanks to the fact that it is made with local ingredients and that it does not generate waste, FONAN produces up to six times less emissions than a nutritionally equivalent conventional breakfast.
At FONAN we use sustainable packaging to reduce our carbon footprint; with triple layer of natural cellulose, biodegradable film and FSC certified paper.